Pumpkin seeds
KSh 200.00
100g
Pumpkin seeds, also known as pepitas, are the edible seeds of pumpkins and certain other squash varieties. They are typically oval-shaped, flat, and cream-colored, often with a white husk.
Description
Rich in healthy fats, protein, fiber, and various vitamins and minerals, including magnesium and zinc.
Can be enjoyed raw, roasted, or salted, and are a versatile addition to both sweet and savory dishes.
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